Signature Services
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Personalized mind–body sessions blending somatic movement, breathwork, and internal awareness.
Personalized mind–body sessions blending somatic movement, breathwork, and internal awareness.
Designed to help you regulate your emotions, release stress, and restore clarity and balance from the inside out.
For clients in the Houston area, in-home sessions and hybrid sessions are available. Virtual sessions are offered worldwide.
Designed to help you regulate your emotions, release stress, and restore clarity and balance from the inside out.
For clients in the Houston area, in-home sessions and hybrid sessions are available. Virtual sessions are offered worldwide.
Consultation Session — $25
(Recommended for new clients )
This 45-minute session includes a warm conversation and a gentle somatic practice designed to help you understand your needs. We’ll explore your goals and the practices that support clarity, grounding, and emotional ease.
In Houston: In-home or hybrid sessions available.
Anywhere else: Virtual sessions make the work simple and accessible.
Private Coaching ( 1:1 ) — $150
70 minutes of personalized mind–body coaching to support emotional regulation, stress relief, and deeper self-awareness. Sessions blend gentle movement, somatic work, breathwork, and intuitive coaching tailored to you.
In Houston: In-home or hybrid sessions available.
Anywhere else: Virtual sessions make the work simple and accessible.
Email / Text to inquire about group or custom programs.
Community Wellness (Custom / By Request)
60-minute group wellness sessions designed to support stress relief, gentle movement, and mind–body awareness for communities, organizations, and senior programs. Each class blends simple somatic movement, breathwork, grounding practices, and accessible stretching suited for all mobility levels.
These programs are perfect for:
• Senior living communities
• Workplaces
• Schools
• Fitness + wellness groups
• Local organizations
If your group is in Houston, we offer on-site sessions.
Special courses designed to bring deeper healing, self-awareness, and connection through somatic practices, breathwork, meditation, and gentle movement. Each event is themed and can be tailored for communities, private groups, or organizations.
Examples include:
• Stress relief and grounding workshops
• Somatic healing and emotional regulation
• Breathwork circles
• Seasonal wellness events
In-person workshops available in Houston.
🌿 How to Book A Session
1) Schedule a session through Google Calendar.
2) Choose your preferred time.
3) Send payment using Zelle or PayPal to book your session. You will receive a confirmation email after payment is received.
*** Click here to schedule your Session:
*** New clients: A consultation session is required before booking any private coaching. ***
🌿 How to Pay
Payment is due after scheduling your Session.
Choose whichever method is easiest for you:
Zelle: soulscoexist@gmail.com
PayPal: soulscoexist@gmail.com
**Please include your name and time booked in the note.
**Your session is not reserved until payment is received.
Looking forward to our journey together!
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